This week I received an email from Melbourne Marathon reminding me that we aren’t too far away from the big event. 4 weeks from now and the event will be done and dusted. Hopefully at that poin...Read More
September is here, the season is now spring, and the weather should be on the improve. 5 weeks left until the day of the marathon, the perfect time to complete my longest run before tapering the dista...Read More
Those first steps are sometimes the hardest, often filled with anxiety and trepidation, but we all need to start somewhere… For a run, its that time after the stretches have been had, the last q...Read More