Month: August 2014
Marathon training log – 8 weeks to go
Marathon training, 8 weeks to go. The build up continues and the kilometers keep climbing. My goal is to complete the Melbourne marathon on October 12th 2014. Excitement or anxiety, I’m not sure... Read More
Make an Effort, not an Excuse
Make an Effort, Not an Excuse… A simple motto when adopted that can alter your outlook on anything in life as well as enable opportunities to achieve results. For me, taking on the motto has... Read More
Weight loss goal acheived
Weight loss, two simple words when strung together which can bring a mix of emotions. From joy to heartache, from acknowledgement to frustration, they are two words which we all hear regularly and res... Read More
MAMIL – Middle Aged Man In Lycra
Hello, yes I am a MAMIL (Middle Aged Man In Lycra). What started as a way to get fit soon turned into a blemish on my social standings with my mates, and a cause of embarrassment to my young daughters... Read More